Wednesday, August 01, 2007

Last night was much better than the previous one. Only a slight headache, nothing too painful, easy to contend with. I had a delicious dinner with Mom, Dad, Mike, and Erin. Meatloaf, roast beef, green beans, potatos, rolls, applesauce, and chocolate pudding. I read some, watched TV, and went to bed by 9:30pm, fell asleep immediately. I feel rested, not worn out. I'll have to keep the iron regiment going. Blackstrap molasses tastes like licorice to me, it's good in my morning Cream of Wheat. I limit my caffiene intake to one mug of coffee in the morning, then switch to orange juice and water. Vitamin C helps the body absorb iron. It's interesting how much you learn while dealing with health issues. Here's to a better day!